General Program and Beginner Meditation

Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.

Safety Harbor Meditation Class

These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!


Current Series

How to Appreciate Your Life

Book: The New Eight Steps to Happiness
Term 7: Sep 6 – Oct 5

Learn to deeply appreciate every moment of your life in this series of classes. Buddha explained the great value of human life. Each of us has the seed of enlightenment in our mind which is our good heart. By training in the meditations for improving your good heart you can awaken your potential for enlightenment and become someone who remains happy all the time.

Weekly Topics

Week 1 Learning to Cherish Others
Week 2 The Kindness of Others
Week 3 The Benefits of Cherishing Others
Week 4 Viewing All Living Beings As Supreme

Cost

Classes are $10 each.
Become a sponsor for as little $40 per month and get the book included on the first class of each series!

Prayers for World Peace

Join us for a free beginner class on Sundays at 10 am

All Classes in Tampa Bay


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