General Program and Beginner Meditation

Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.

Safety Harbor Meditation Class

These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!

Current Series

Becoming a Better You

Book: New Eight Steps to Happiness
Term 3: May 8 – Apr 28

Happiness and suffering are states of mind. We all experience difficult situations in our daily lives, but how these affect us depends on our state of mind. If we train our mind through meditation, we can learn how to be happy all the time even in the most difficult circumstances.

Weekly Topics

Week 1 Developing Wishing Love
Week 2 Transforming Adverse Conditions
Week 3 Transforming Adverse Conditions (continued)
Week 4 Accepting Defeat and Offering the Victory
Week 5 The Precious Mind of Bodhichitta

Cost

Classes are $10 each. Become a member and receive the book free, which can be collected at the first class of this series.

Prayers for World Peace

Join us for a free beginner class on Sundays at 10 am followed by a guided tour of the Center at 12 pm.
Take a guided tour of our centers in Safety Harbor or Tampa, learn all about our programs and events and find out about how to get involved in the community.

All Classes in Tampa Bay


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