General Program and Beginner Meditation
Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.
These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!
Becoming the Person You Want to Be
Book: Mahamudra Tantra
Term 2: Feb 19 – Mar 16
Are you fulfilling your life goals? What is holding you back? It is explained in Buddhist teachings that our negative self-image is the source of our daily problems and discouragement. By learning how to change the way that we view and relate to ourselves, we can overcome any challenge and finally become the person that we want to be.
|Week 1||Basic View|
|Week 2||Basic Intention|
|Week 3||The Purpose of Meditating on Emptiness|
|Week 4||The Tantra of Generation Stage|
Classes are $10 each. Become a monthly sponsor and receive the book free, which can be collected at the first class of this series.
Prayers for World Peace
Join us for a free beginner class on Sundays at 10 am