General Program and Beginner Meditation

Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.

Safety Harbor Meditation Class

These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!

Current Series

Becoming the Person You Want to Be

Book: Mahamudra Tantra
Term 2: Feb 19 – Mar 16

Are you fulfilling your life goals? What is holding you back? It is explained in Buddhist teachings that our negative self-image is the source of our daily problems and discouragement. By learning how to change the way that we view and relate to ourselves, we can overcome any challenge and finally become the person that we want to be.

Weekly Topics

Week 1 Basic View
Week 2 Basic Intention
Week 3 The Purpose of Meditating on Emptiness
Week 4 The Tantra of Generation Stage

Cost

Classes are $10 each. Become a monthly sponsor and receive the book free, which can be collected at the first class of this series.

Prayers for World Peace

Join us for a free beginner class on Sundays at 10 am followed by a guided tour of the Center at 12 pm.
Take a guided tour of our centers in Safety Harbor or Tampa, learn all about our programs and events and find out about how to get involved in the community.

All Classes in Tampa Bay


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