General Program and Beginner Meditation
Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.
These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!
How to Appreciate Your Life
Book: The New Eight Steps to Happiness
Term 7: Sep 6 – Oct 5
Learn to deeply appreciate every moment of your life in this series of classes. Buddha explained the great value of human life. Each of us has the seed of enlightenment in our mind which is our good heart. By training in the meditations for improving your good heart you can awaken your potential for enlightenment and become someone who remains happy all the time.
|Week 1||Learning to Cherish Others|
|Week 2||The Kindness of Others|
|Week 3||The Benefits of Cherishing Others|
|Week 4||Viewing All Living Beings As Supreme|
Classes are $10 each.
Become a sponsor for as little $40 per month and get the book included on the first class of each series!
Prayers for World Peace
Join us for a free beginner class on Sundays at 10 am