General Program and Beginner Meditation
Our popular meditation classes are approximately one and a half hours long and include guided meditations, teaching and discussion. See the map below to find locations near you.
These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm! You are welcome to join at any time. We also regularly hold other special events. If you live a far distance from our Centers and are interested in finding classes in your area, or in subscribing to our correspondence Foundation Program, please let us know!
How to Accomplish Inner Peace
Book: Clear Light of Bliss
Term 8: Oct 15 – Nov 16
Inner peace depends on concentration, and concentration depends on the practice of meditation. This series of classes presents several techniques for beginning or improving your practice of meditation. By engaging in these methods you can improve your sense of blissful inner peace and learn how to be happy all the time.
|Week 1||Hollow Body Meditation|
|Week 2||Introduction to Tranquil Abiding|
|Week 3||Training in General Mindfulness|
|Week 4||Training in Specific Mindfulness|
|Week 5||Settling the Mind|
Classes are $10 each.
Become a sponsor for as little $40 per month and get the book included on the first class of each series!
Prayers for World Peace
Join us for a free beginner class on Sundays at 10 am