Transcending Anger: Embracing a Life of Patience & Harmony


Saturday, May 4
$25 non-Members
$15 General Members
FREE for Contributors, Supporters & Sponsors



In today's fast-paced world, stress, irritation, frustration, and anger often plague our daily experiences. These emotions can quickly surface when navigating challenging circumstances and interacting with difficult individuals. Left unchecked, anger evolves into a toxic force, corroding our happiness and disrupting our relationships.

Our meditation workshop led by visiting Resident Teacher and Buddhist Nun, Gen Jindak, sheds light on various techniques to identify, alleviate, and ultimately eradicate this harmful tendency from our minds. By embracing these methods, we pave the way for inner peace and liberation, fulfilling our desire for serenity and freedom and harmonious connections with others.


10:00 - 11:15 AM Session 1
11:40 - 12:45 PM Session 2

Gen Kelsang Jindak is the Resident Teacher of Kadampa Meditation Center Fort Lauderdale. She has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Ordained as a Buddhist nun in 2003, she was given the name Kelsang Jindak, which means :Fortunate Benefactor." She has many years of experience teaching and volunteering at Kadampa Centers around the U.S. Gen Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.