General Program

Everyone, regardless of their level of experience or background, can benefit from the classes & courses offered on the General Program (GP). GP classes are highly accessible, designed to address everyday problems with simple and practical advice that makes sense according to our daily experience.

The GP classes provide a basic introduction to Buddhist teachings and meditations. Through these classes we can learn how to use Buddha’s advice as a solution to our daily problems. In this way we come to experience a sense of peace and happiness in our lives. Everyone is welcome – you do not need to be a Buddhist to attend, or to benefit from the classes – just drop into any class!

If you would like to learn about more extensive levels of study, you may wish to read about the Foundation Program & Teacher Training Program

See: Weekly Meditation Classes