Wednesday Evening Simply Meditate – Live Streamed

Wednesdays 7-8:00 pm

with Ron Caldwell

Live Stream

$5.00Add to cart

Our meditation classes teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program and Simply Meditate classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained so you can just drop in and enjoy. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

Classes are $5 each. Become a member for $35 per month and attend as many KMC Tampa Bay General Program (GP), Simply Meditate and Meditations for World Peace (MWP) classes as you like!

Limited income? Click here.

Current Series

Meditations for Everyday Life
Book: Meditations for Everyday Life CD Set

This series, based on the Meditations for Everyday Life audio CDs, focuses on the techniques and practice of meditation in order to improve our experience of inner peace, mental clarity and to increase our love and compassion for others.

In addition to being guided in various meditations, learn:

  • How to establish a consistent meditation practice
  • What meditation is and what it is not
  • How to improve your concentration & mindfulness
  • How to integrate your meditation into your everyday life

Weekly Topics

September 7 - October 20
  • Inner Peace

  • Pure Light

  • Inspiration

  • Kindness

  • Cherishing Others

  • Taking Away Suffering

  • Giving Happiness

(Please check our calendar to confirm dates.)