Tuesday Morning General Program – Live Streamed

Tuesdays 10-11:30 am

with Ron Caldwell

Live Stream

$5.00Add to cart

Our meditation classes teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained so you can just drop in and enjoy. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

Sale 50% off all classes

Classes are $10 $5 each. Become a member for as little $35 per month and attend as many KMC Tampa Bay General Program (GP) and Meditations for World Peace (MWP) classes as you like!

Limited income? Click here.

Current Series

Meditations on the Path to EnlightenmenT: The Supreme Good Heart (13 week course)
Book: The New Meditation Handbook

Bodhichitta is a mind that spontaneously wishes to attain enlightenment for the benefit of all living beings. Through developing and maintaining bodhichitta, we can make all our activities meaningful and guide ourself and others to the supreme happiness of enlightenment.
This series is based on 'The New Meditation Handbook' by Geshe Kelsang Gyatso.

Weekly Topics

MaY 4 - July 27
  • May 4: Developing a Balanced Mind

  • May 11: Connecting to All Living Beings

  • May 18: Kindness is Everywhere

  • May 25: Everyone is Equal

  • June 1: The Disadvantages of Self Cherishing

  • June 8: Choose Love

  • June 15: Profound Empathy: Changing our Perspective

  • June 22: The Compassionate Heart

  • June 29: Taking Away Suffering

  • July 6: The Power of Love

  • July 13: Giving Happiness

  • July 20: A Special Breathing Meditation

  • July 27: The Supreme Good Heart

(Please check our calendar to confirm dates.)