Thursday Evening General Program – Live Streamed

Thursdays 7-8:30pm

with Resident Teacher Kadam Michelle

Live Stream

$5.00Add to cart

Our meditation classes teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program and Simply Meditate classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained so you can just drop in and enjoy. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

Classes are $5 each. Become a member for $35 per month and attend as many KMC Tampa Bay General Program (GP), Simply Meditate and Meditations for World Peace (MWP) classes as you like!

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Current Series

Looking in the Mirror of Dharma: Three Principal Aspects of the Path
Book: The Mirror Of Dharma

The wish for permanent freedom and inner peace, the altruistic intention to become enlightened for the sake of all others, and the wisdom realizing how things exist constitute the essence of the Buddhist spiritual path.

By gaining experience of these three key realizations; renunciation, bodhichitta, and the wisdom realizing emptiness, we can gain valuable psychological and spiritual tools we need to confidently and joyfully transform every aspect of our life into our spiritual path.

Weekly Topics

September 2 - October 21
  • September 2:

  • September 9:

  • September 16:

  • September 23:

  • September 30:

  • October 7:

  • October 14:

  • October 21:

(Please check our calendar to confirm dates.)