Monthly Beginner Day Courses

about meditationJoin us at either our Safety Harbor or Tampa Center locations at 10 am on the fourth Saturday of the month for a special meditation workshop specially designed for beginners and those looking to strengthen their basic meditation skills. Each one offers an in-depth focus on different topic and teaches practical skills that can be applied to see an immediate, positive change in our everyday lives.

April 27th: Overcoming Loneliness

There are more than seven billion people in the world. How, then, is it possible to feel isolated or that nobody really understands us? Using meditation and advice given by Buddha, we can uncover the source of these emotions and how to lift the weight of loneliness from our minds. In this beginner day course, learn how to:

  • Recognize the mistaken awarenesses that give rise to loneliness
  • Discover how you are profoundly connected to each and every living being
  • Cultivate a feeling of closeness and pure love for others
Click to register


Each course runs from 10 am until 12:30 pm with a half hour break.

January 26 Creating Abundance
February 23 Dealing with Depression
March 30 Letting Go of Bad Habits
April 27 Overcoming Loneliness
May 25 Building Confidence
June 29 Life Without Stress
July 20 Meditations for Relaxation


$15 ($5 for Center Sponsors)

KMC Tampa Bay
201 6th Ave S
Safety Harbor, FL 34695
KMC Tampa Bay
308 E 7th Ave
Tampa FL 33602
View a map of available parking.