Wednesday Evening Meditation — Tampa

$10.00


Spring Semester 2023:

Classes start WEDNESDAY, FEB 22


Wednesdays, 6:30 – 7:30 PM at the Ybor Hillsborough Community College Student Services Building

Student Discount: $5 w/ID

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Description

Our meditation classes teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program and Simply Meditate classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained so you can just drop in and enjoy. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


Classes are $10 each. Become a member for $35 per month and attend as many KMC Tampa Bay General Program (GP), Simply Meditate and Meditations for World Peace (MWP) classes as you like!

Current Series

Meditations for RElaxation
Based on: living meditations series

In this beginner class series, learn about simple meditations that anyone can benefit from. With regular practice, these meditations help to relax both body and mind. Come join us, to be guided into a deep experience of inner peace.

Weekly Topics

Februrary 22 - March 29
  • February 22: Introduction to Relaxing the Body & Mind

  • March 1: Inner Peace Meditation

  • March 8: Pure Light Meditation

  • March 15: CLASS BREAK

  • March 22: Inspiration Meditation

  • March 29: Living Meditations


The Teacher

Danilo Conner

This class is taught by Danilo Conner.

Danilo has been practicing Kadampa Buddhism since 2012, joined the Foundation Program in 2013, and is currently studying on the Teacher Training Program at KMC Tampa Bay. He lived at the Safety Harbor center for 2 years to coordinate the education program, has received empowerments & teachings from senior teachers in the NKT. Danilo has been one of the main volunteers in the community for many years now and is known for his compassion, humor and light, positive attitude.

 

Address & Directions

Ybor HCC Student Services Building
1320 E. Palm Avenue
Classroom #310
Tampa, FL 33605
Parking

HCC's on-site lot requires a parking pass which can be picked up for free at check-in. On-street parking is also available.

Class Location

Take the elevators from the lobby to the 3rd floor and follow signs for the classroom.