Wednesday Evening Meditation — Tampa

$10.00

Wednesdays 6:15 – 7:30 PM

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Description

Our meditation classes teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

What happens at a class

All of our General Program and Simply Meditate classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained so you can just drop in and enjoy. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


Classes are $10 each. Become a member for $35 per month and attend as many KMC Tampa Bay General Program (GP), Simply Meditate and Meditations for World Peace (MWP) classes as you like!

Current Series

Happiness in One Step
Book: Joyful Path of Good Fortune

Meditation is merely a method of training to experience inner peace. It allows us to rest our mind, recover our strength, and see things with clarity. Meditation does not require any physical effort and the more we practice meditation, the more we will engage in virtue and experience mental peace. In this class, learn how meditation practice can help us take the step to true happiness. Everyone welcome!

Topics

June 26 - Ongoing
  1. 1
    June 26: Happiness in One Step
  2. 2
    July 31: Topic TBD
  3. 3
    August 28: Topic TBD

The Teacher

Danilo Conner

This class is taught by Danilo Conner.

Danilo has been practicing Kadampa Buddhism since 2012, joined the Foundation Program in 2013, and is currently studying on the Teacher Training Program at KMC Tampa Bay. He lived at the Safety Harbor center for 2 years to coordinate the education program, has received empowerments & teachings from senior teachers in the NKT. Danilo has been one of the main volunteers in the community for many years now and is known for his compassion, humor and light, positive attitude.

 

Address & Directions

Guinn Center
6900 N Nebraska Ave
Classroom #310
Tampa, FL 33604