Buddhist Approach to Dealing with Painful Emotions


Friday, September 18 7:00 pm – 8:30 pm

$15 / Free for Center Members



In this Friday Night Lecture we’ll look at how we can use Buddhist philosophy and meditation practice to let go of painful emotions. Our mind is like a blue sky, and our painful emotions are like clouds that obscure the peaceful nature of our own mind. Join us to learn practical techniques for discovering the peaceful nature of your own mind, authentically dissolving painful emotions and finding happiness from within.

Live Video Access

This teaching is live streamed via YouTube (and not over Zoom). After registering for this teaching you will be sent a link to a landing page where you can watch the teaching live streamed through YouTube. This link will become active 30 minutes prior to the start of the event. The video recording of this lecture will be available for 48 hours after it is live streamed for all those who register.

The Teacher

This course is taught by Guest Teacher Gen Kelsang Chodor. Gen Chodor is a western Buddhist Monk. Ordained in 2001, he is a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has studied and practiced Buddhism for many years. He is much loved for his relaxed and gentle nature and teaches with great clarity, insight and wisdom, skillfully guiding people to inner peace and happiness in their lives.