Buddhism and Meditation in Downtown Tampa
Our Downtown Tampa classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
After Work Unwind
What is the best way to relax after a long day at work? Rejuvenate your mind with meditation. This short after work class is the perfect way to end your day and enjoy your evening. Join us every Monday after work for meditation, teachings on positive thinking, thought-provoking discussion, and best of all – dinner! Stay after the class for dinner at a local cafe. Everyone is welcome.
Current Topic: No Strings Attached
We often love others hoping for something in return, like friendship, loyalty or forgiveness. We will learn that when we love others expecting something in return, we only open ourselves up to pain and disappointment. Pure love is when we can love without expecting anything in return. By practicing pure love in this way, we will experience the deep joy and peace that comes from selfless actions.
Time
Mondays, 5:30 – 7:00pm with Kelsang Chokyan
Class Price
$10 ($5 for students/limited income) per class (or free for Center Sponsors). There is no need to pre-book – just turn up and pay at the class.
