Meditation and Buddhism in St. Petersburg

Tuesdays 7-8:30pm

with Greg Goodman

Water Lillies

Meditation classes in St Petersburg teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts. Our St Petersburg classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

Current Topic

Meditation in Action

Book: Meditation in action cards
Term 5: August 17 - Sept 4 (3 weeks)

This series of classes is a practical guide to developing a daily meditation practice that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.

Cost

Classes are $10 each. Register for the whole series or become a member and receive the book free, which can be collected at the first class of this series.

Location

Metro Wellness Center
3251 3rd Avenue North
St. Petersburg, FL 33713


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