Meditation and Buddhism in St. Petersburg

Water LilliesMeditation classes in St Petersburg teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts. Our St Petersburg classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


Cultivating a Modern Spiritual Life

 Book:  Modern Buddhism


Term 3:  Mar 31st- Apr 21st (4 weeks)

 Book:  Modern Buddhism

Description: Want to have a spiritual life? Want to have meaning in your life? Sometimes it seems like our modern distracted lifestyle is not conducive to meditation and spiritual practice, or that they are even contradictory. ‘Kadampa Buddhism’ is a special presentation of Buddha’s teachings that shows clearly how to skillfully integrate spiritual practice into our modern life. In this four week course, you will learn how to find harmony between your spiritual practice and your daily life so that they become unified into one meaningful life..


700-830 PM

Next Series Dates:   Mar 31, Apr 7,14,21


Classes $10 each. Register for the whole series or become a member and receive free the CD, which can be collected at the first class of this series.


Metro Wellness Center, 3251 3rd Avenue North, St. Petersburg

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