Meditation and Buddhism in St. Petersburg

Water LilliesMeditation classes in St Petersburg teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts. Our St Petersburg classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.

CURRENT TOPIC: MEDITATIONS FOR A CLEAR MIND

An introduction to three simple guided meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. All these meditations can be practiced by anyone.

TIME

Tuesdays

Next Series Dates: Dec 2, 9, 16

CLASS PRICE

Classes $10 each. Register for the whole series or become a member and receive free the book, which can be collected at the first class of this series.

 Dec 2, 9, 16

 

 

Class Price

Classes are $10 each. Register for the whole series or become a member and receive free the book, which can be collected at the first class of this series.

Location

Metro Wellness Center, 3251 3rd Avenue North, St. Petersburg


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