Meditation and Buddhism in Largo

Mondays 6:30-7:30pm

with David Myers

Water Lillies

Meditation classes in Largo teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


Note: the Largo Community Center closes on or around major holidays. Please check their website for details or to confirm class dates.


Current Series

Becoming the Person You Want to Be

Book: Mahamudra Tantra
Term 2: Feb 19 – Mar 16

Are you fulfilling your life goals? What is holding you back? It is explained in Buddhist teachings that our negative self-image is the source of our daily problems and discouragement. By learning how to change the way that we view and relate to ourselves, we can overcome any challenge and finally become the person that we want to be.

Weekly Topics

Week 1 Basic View
Week 2 Basic Intention
Week 3 The Purpose of Meditating on Emptiness
Week 4 The Tantra of Generation Stage

Cost

Classes are $10 each. Become a monthly sponsor and receive the book free, which can be collected at the first class of this series.

Location

Largo Community Center
400 Alt Keene Rd
Largo, FL 33771