Happiness Hour in Tampa

Mondays-Thursdays 5:45-6:45pm

Why sit in traffic when you could enjoy mental peace at the end of your work day and return home with a happy mind? In these brief guided meditation sessions you will learn how to melt away your stress and rejuvenate your mind. KMC Tampa Bay is located in downtown Tampa, and is a place of refuge in the busyness of daily life. There’s no need to register in advance, just drop in!

Schedule

Every day will feature a different type of meditation—there’s always something new to try.

Mondays Meditations For Relaxation Skye Rodgers
Tuesdays Guided Prayer and Meditations for Wisdom and Compassion Gen Kelsang Chokyan
Wednesdays Meditations For a Clear Mind Jennifer Wise
Thursdays Meditations to Transform Your Life Ted O’Connell
Buddhist TeacherJennifer Wise

Cost

Class: $5 (free for sponsors)

Location

KMC Tampa Bay
308 E 7th Ave
Tampa FL 33602

Free eBook