General Program in Safety Harbor

Thursdays 7-8:30pm

with Gen Kelsang Chokyan

Meditation ClassOur Thursday evening classes teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.

Meditation classes in our Safety Harbor Center teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.

All of our General Program classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.

Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.


(Check current calendar to confirm dates.)

Kelsang Chokyan


Current Series

How to Appreciate Your Life

Book: The New Eight Steps to Happiness
Term 7: Sep 6 – Oct 5

Learn to deeply appreciate every moment of your life in this series of classes. Buddha explained the great value of human life. Each of us has the seed of enlightenment in our mind which is our good heart. By training in the meditations for improving your good heart you can awaken your potential for enlightenment and become someone who remains happy all the time.

Weekly Topics

Week 1 Learning to Cherish Others
Week 2 The Kindness of Others
Week 3 The Benefits of Cherishing Others
Week 4 Viewing All Living Beings As Supreme

Cost

Classes are $10 each.
Become a sponsor for as little $40 per month and get the book included on the first class of each series!

Location

KMC Tampa Bay
201 6th Ave S
Safety Harbor, FL 34695