10 – 11:30 am
Without first developing inner peace, world peace will remain impossible to achieve. We all have within us the potential for peace and happiness. Cultivating this potential creates the harmony we seek. Classes include clear teachings and guided meditations specially designed to bring the mind to a light, peaceful state.
Happiness is a joyful state of mind. In his teachings, Buddha explained all the different levels of joy and how to cultivate them. In this series of classes, teachers will share some simple techniques and practical advice on how to develop and protect your mind of joy. In this way, you can learn to be happy all the time.
Please check our calendar to confirm the dates.
‘Without inner peace, outer peace is impossible.’ - Geshe Kelsang Gyatso
Our inner negativity is the source of all our unhappiness and conflict with others. In this series learn how to recognize and abandon states of mind that harm us and to replace them with peaceful and beneficial ones. By letting go of painful, negative minds such as anger and self-centeredness we can improve our experience of inner peace and make a sincere contribution to world peace.
Weekly TopicsMay 23-June 27
Identifying our Problems
Patience vs Anger
Attachment vs Non-Attachment
Humility vs Pride
Rejoicing vs Jealousy
Faith vs Doubt