10 - 11:30 am
Without first developing inner peace, world peace will remain impossible to achieve. We all have within us the potential for peace and happiness. Cultivating this potential creates the harmony we seek. Classes include clear teachings and guided meditations specially designed to bring the mind to a light, peaceful state.
Happiness is a joyful state of mind. In his teachings, Buddha explained all the different levels of joy and how to cultivate them. In this series of classes, teachers will share some simple techniques and practical advice on how to develop and protect your mind of joy. In this way, you can learn to be happy all the time.
Please check our calendar to confirm the dates.
What does authentic empathy feel like? How is it valuable? When the suffering and ignorance we see feels overwhelming, how can we respond with confidence and hope?
Difficulty can mobilize us to deepen our empathy and understanding, and to do our best to create a culture of kindness wherever we go. We will learn special contemplations from Buddha to gradually increase the power of our good heart, and we will explore our own minds to uncover any obstacles to building empathy for others.
Weekly TopicsSept 5 - Oct 10
Developing a Balanced Mind
Kindness is Everywhere
Everyone is Equal
The Compassionate Heart
Becoming a Friend of the World