Basic Guided Meditation

Tuesdays

Meditation
A perfect way to relax during or after a busy working day. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes a day, we will be able to reduce this stress.

Check our calendar to confirm dates.

Cost

$3 suggested donation.

Times

Tuesdays 6:00-6:30pm with Gen Kelsang Chokyan

Locations

KMC Tampa Bay
308 E 7th Ave
Tampa FL 33602

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