Classes at the Center
Meditation and Buddhism in Tampa Heights
Our Beginner classes at the center teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Our Tampa Heights classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
1) Prayers for World Peace
Sundays, 10:00-11:30am with Deborah Betancourt
2) Monday General Program
Mondays, 10-11:30am with Judithe Richards
4) Basic Guided Meditation
Wednesdays, 6:00-6:30pm with Gen Kelsang Chokyan
5) Wednesday General Program
Wednesdays, 7:15-8:30pm with Gen Kelsang Chokyan
308 E 7th Ave
Tampa FL 33602