Morning Beginner Meditation Class
with Ron Caldwell
Learn the basics and lay the foundation for an effective and joyful meditation practice. Discover how meditation can help us de-stress, solve our problems, and make our lives more satisfying.
The Lamrim instructions are easy to understand and practice, and provide us with a thorough and systematic experience of all the Buddha’s instructions that we can readily apply to solving the problems of daily life. Lamrim means “the stages of the path to enlightenment.” It is a special set of instructions that is the synthesis of all of Buddha Shakyamuni’s 84,000 teachings. With a deep experience of Lamrim, there will be no basis for these problems. Eventually, we shall attain freedom from all suffering, and the unchanging peace and happiness of enlightenment.
An Introduction to Buddhist Psychology
Book: How To Understand the Mind
Term 5: June 4th – July 27th
What is the mind and how does it function? Since all of our experiences of happiness and unhappiness depend on our state mind, there is no more important subject to understand than our own mind. Through the practice of meditation, we can learn to distinguish between healthy and unhealthy states of mind. Then we can begin to heal our own mind and become happy all the time.
|Week 1||What is the Mind?|
|Week 2||What is the Subtle Mind?|
|Week 3||What is the Very Subtle Mind?|
|Week 4||Primary Minds and Mental Factors|
|Week 5||Virtue, Non-Virtue and Delusion|
|Week 6||What is Meditation?|
|Week 7||The Primary Delusions|
|Week 8||The Eleven Virtuous Mental Factors|
Classes are $10 each.
Become a monthly sponsor for only $40 and get the books included on the first class of each series!
201 6th Ave S
Safety Harbor, FL 34695