Morning Beginner Meditation Class

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Tuesdays 10-11:30am

with Ron Caldwell

Learn the basics and lay the foundation for an effective and joyful meditation practice. Discover how meditation can help us de-stress, solve our problems, and make our lives more satisfying.

The Lamrim instructions are easy to understand and practice, and provide us with a thorough and systematic experience of all the Buddha’s instructions that we can readily apply to solving the problems of daily life. Lamrim means “the stages of the path to enlightenment.” It is a special set of instructions that is the synthesis of all of Buddha Shakyamuni’s 84,000 teachings. With a deep experience of Lamrim, there will be no basis for these problems. Eventually, we shall attain freedom from all suffering, and the unchanging peace and happiness of enlightenment.


Current Series

How to Live Longer

Book: Living Meaningfully, Dying Joyfully
Term 3: Mar 27 – Apr 28

Why do some people who seem to live a healthy life die young while others live for a long time? What determines the length of our lifespan? The answers to these questions can be found in the ancient wisdom of Buddhism. In this series of classes, learn about the nature of life itself and techniques for enjoying a long and meaningful life.

Weekly Topics

Week 1 The Preciousness of our Human Life
Week 2 Understanding Death
Week 3 Causes of Death
Week 4 Signs of Death and What happens at Death
Week 5 What to do at the Time of Death


Classes are $10 each. Register for the whole series or become a member and receive the book free, which can be collected at the first class of this series.


KMC Tampa Bay (formerly Parbawatiya)
201 6th Ave S
Safety Harbor, FL 34695