Morning Beginner Meditation Class
with Ron Caldwell
Learn the basics and lay the foundation for an effective and joyful meditation practice. Discover how meditation can help us de-stress, solve our problems, and make our lives more satisfying.
The Lamrim instructions are easy to understand and practice, and provide us with a thorough and systematic experience of all the Buddha’s instructions that we can readily apply to solving the problems of daily life. Lamrim means “the stages of the path to enlightenment.” It is a special set of instructions that is the synthesis of all of Buddha Shakyamuni’s 84,000 teachings. With a deep experience of Lamrim, there will be no basis for these problems. Eventually, we shall attain freedom from all suffering, and the unchanging peace and happiness of enlightenment.
Becoming the Person You Want to Be
Book: Mahamudra Tantra
Term 2: Feb 19 – Mar 16
Are you fulfilling your life goals? What is holding you back? It is explained in Buddhist teachings that our negative self-image is the source of our daily problems and discouragement. By learning how to change the way that we view and relate to ourselves, we can overcome any challenge and finally become the person that we want to be.
|Week 1||Basic View|
|Week 2||Basic Intention|
|Week 3||The Purpose of Meditating on Emptiness|
|Week 4||The Tantra of Generation Stage|
Classes are $10 each. Become a monthly sponsor and receive the book free, which can be collected at the first class of this series.
201 6th Ave S
Safety Harbor, FL 34695