General Program in Safety Harbor
with Gen Kelsang Chokyan
Our Thursday evening classes teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Meditation classes in our Safety Harbor Center teach simple, practical meditation techniques based on the teachings of Kadampa Buddhism. Their intent is to help people to gain a personal experience of inner peace, overcome their daily problems and find real happiness in their hearts.
All of our General Program classes are suitable for everyone—from brand new beginners to experienced meditators—and consist of guided meditations, a talk and discussion. Classes are grouped into series of 4-6 weeks, focusing on a theme or meditation technique.
Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
(Check current calendar to confirm dates.)
The Path to Enlightenment
Book: The New Meditation Handbook
Term 3: March 26th – April 20th
Enlightenment is the inner light of wisdom that is permanently free from all suffering and functions to bestow inner peace on all living beings. Everyone has the seed of enlightenment within them. By engaging in the meditations taught in Buddhism, you can learn to open your heart and reach your full potential. You can become someone who is free from all problems and is a source of happiness and positivity for everyone. Everyone is welcome to enjoy this simple but powerful series of classes on the practice of Buddhist meditation.
|Week 1||Developing Equanimity|
|Week 2||Exchanging Self with Others|
|Week 4||Superior Seeing|
Classes are $10 each.
Become a monthly sponsor for only $40, get the books included on 1st class of each series!
201 6th Ave S
Safety Harbor, FL 34695