General Program in Safety Harbor
with Gen Kelsang Chokyan
Our Thursday evening classes teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Our classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life. (Check current calendar to confirm dates.)
Becoming the Person You Want to Be
Book: Mahamudra Tantra
Term 2: Feb 19 – Mar 16
Are you fulfilling your life goals? What is holding you back? It is explained in Buddhist teachings that our negative self-image is the source of our daily problems and discouragement. By learning how to change the way that we view and relate to ourselves, we can overcome any challenge and finally become the person that we want to be.
|Week 1||Basic View|
|Week 2||Basic Intention|
|Week 3||The Purpose of Meditating on Emptiness|
|Week 4||The Tantra of Generation Stage|
Classes are $10 each. Become a monthly sponsor and receive the book free, which can be collected at the first class of this series.
201 6th Ave S
Safety Harbor, FL 34695