Meditation and Buddhism in Tallahassee
Meditation classes in Tallahassee teach basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Our Tallahassee classes consist of guided meditations, a talk and discussion. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
Current Topic: What Is Buddhism
Buddhism is the practice of Buddha’s teachings. Buddha gave simple, practical advice for transforming all our daily experiences into profound teachings about the nature of happiness. By following the practical advice given in these classes we can transform our mind and our life, fulfill our human potential, and find everlasting peace and happiness. These classes examine the real meaning of human life and give us actual methods to solve our daily problems.

Tuesdays, 7:30 – 9:00pm with Kelsang Chokyan and Stacey Turknett
Next Series Dates: May 28, June 4, 11, 18
*Note: Class will be on break May 21th
(check current calendar to confirm dates)
*NOTE: The group will start meeting at the Unitarian Universalist Church of Tallahassee on Tuesdays at 7pm beginning June 4th.
Class Price
Classes $10 each. Register for the whole series or become a member and receive free the book The Meditation Handbook, which can be collected at at the first class of this series.
Location
Namasté Yoga, 1369 East Lafayette St, Tallahassee
Upcoming Events
- Events on May 24May 24 to May 30
- Events on Jun 15Events on Jun 19Events on Jun 24
Introductory Videos
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