Rest the Mind through Meditation

May 1st, 6:30-8:00 pm

A Public Talk at the Largo Library
with Gen Kelsang Chokyan

All stress and tension originate from our mind. Many health related problems are caused or aggravated by this stress. Meditation allows the mind to relax and alleviates tension. With regular practice, it can restore our energy and rejuvenate both body and mind.

Cost: free

Largo Public Library
120 Central Park Dr
Largo, FL 33771