Rest the Mind through Meditation
A Public Talk at the Largo Library
May 1st, 6:30-8:00 pm
with Gen Kelsang Chokyan
All stress and tension originate from our mind. Many health related problems are caused or aggravated by this stress. Meditation allows the mind to relax and alleviates tension. With regular practice, it can restore our energy and rejuvenate both body and mind.
120 Central Park Dr
Largo, FL 33771