with Gen Kelsang Norbu
Anxiety has reached epidemic proportions. Many people are plagued by obsessive, worrisome thoughts. These anxious thoughts can leave us feeling depressed and exhausted.
Meanwhile, we all want to be free of anxiety and stress. But how can we do this when we are gripped by these painful thoughts and feelings?
Buddha’s teachings can help us identify the origins of our anxiety. By activating those teachings and leveraging the practice of meditation, we can finally find freedom from anxious thoughts and experience inner stability. With a calm, clear mind we can make good decisions and be of benefit to our friends and family.
This day workshop will be taught by special guest teacher Gen Kelsang Norbu, Kadampa Buddhist Monk and resident teacher of Kadampa Meditation Center Fort Lauderdale.
Online registration coming soon
$40 ($30 sponsors)
308 E 7th Ave
Tampa FL 33602